pmaz1603's Journal, 17 October 2011

Under the weather today but will try to get in some exercise when I come home from work. Bad weekend food wise. Food was salty and a lot of water retention.

Diet Calendar Entry for 17 October 2011:
1701 kcal Fat: 96.49g | Prot: 162.66g | Carb: 48.51g.   Breakfast: egglands best. Lunch: bison, cauliflower, Broccoli, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, low carb tortillas, heinz gravy, Roast Beef. Snacks/Other: lamb, cottage cheese. more...

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