pmaz1603's Journal, 18 October 2011

Having a hard time with sodium consumption..any one have any tips on that? Still under the weather and just tired..

Diet Calendar Entry for 18 October 2011:
826 kcal Fat: 54.98g | Prot: 62.28g | Carb: 20.01g.   Breakfast: egglands best. Lunch: Broccoli, cauliflower, newmans own olive oil dressing, Almonds, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: cottage cheese. more...

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