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I hit a very minor Goal for me at being under 360lbs.. I am at 359. This is huge (sorry for the pun)for me. I was in a size 54 before I started this now im in pants that I haven't fit into for years now(size 48) I wear 50's cause that's what I bought a FEW MONTHS AGO WHEN i WAS LOSING TOO. The belt I ware is at its last hole so I will be making some more with a leather punch and maybe getting some size 46 soon. I have some shorts that are 46's and will have to try those before I buy new Pants.
Diet Calendar Entries for 13 October 2011:
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1565 kcal
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Fat: 68.23g | Prot: 150.85g | Carb: 84.03g.
Breakfast: greek yogurt plain, Stevia, lamb, hard boiled egg. Lunch: cod, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, olive oil, pompeii vinegar. Dinner: skim milk, brown rice, Valley Fresh Steamers Garden Vegetable Medley, Lettuce Salad with Cheese, Tomato and/or Carrots, BBQ chicken. Snacks/Other: provolone cheese, lamb, cottage cheese. more...
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4662 kcal
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Activities & Exercise:
Sitting - 9 hours, Driving - 46 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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