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Donuts are everywhere. They are always everywhere around this office. They are the bane of my existence here. I need hypnosis or something to convince myself I hate them.
Diet Calendar Entries for 08 April 2016:
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1578 kcal
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Fat: 74.63g | Prot: 120.47g | Carb: 147.40g.
Breakfast: Onions, Serrano Pepper, Bragg Nutritional Yeast Seasoning, Melissa's Anaheim Chile, Olive Oil, Egg White, Egg. Lunch: Trader Joe's Roasted & Salted Pepitas, Tomatoes, Shoulder Pork Roast, Boston Lettuce, Sunflower Oil, Chives, Hansung Food Cabbage Kimchi. Dinner: Hunt's Tomato Paste, Onions, Butter, Carrots, Hillshire Farm Turkey Smoked Sausage. Snacks/Other: Halo Top Creamery Vanilla Bean Light Ice Cream, Cuties Clementines, Strawberries, Nature's Bounty Complete Protein & Vitamin Shake Mix, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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2830 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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1 to 20 of 22
 Comments
Its ok you know what they taste like and you know how your body wants to hold on to them forever....You are strong!!
08 Apr 16 by member: BeaugezD
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Picture them made with goat vomit. Does that help?
08 Apr 16 by member: chesgreen
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Have a great weekend notelaine!!!! Put up 8x10 photos of fresh vegetables!!!
08 Apr 16 by member: Maine coon
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Several months into this healthy lifestyle, my daughter and I were driving in the car. As we passed by our neighborhood bakery, she gave the most despondent sigh and quietly said, "I miss doughnuts."
08 Apr 16 by member: izzypup68
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I miss doughnuts too.....
08 Apr 16 by member: Rckc
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I can relate. I am surrounded too. Every time I pass them by - I grow stronger & thinner! That is why I spell it "DO-Nots!"
08 Apr 16 by member: Lifesatrip
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Donuts are bad, very bad....hard to resist but so bad. Have a great weekend Notalaine
08 Apr 16 by member: Steven Lloyd
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Sorry Notelaine....on my phone....it and me are bad spellers (tried to autocorrect again, grrrrr).
08 Apr 16 by member: Steven Lloyd
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3 honey dipped doughnuts, Please. Grrrrr. DO-NOTS lol
08 Apr 16 by member: Sarah1950
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Spread some hot sauce on them. That'll fix them right up.
08 Apr 16 by member: northernmusician
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Does the hot sauce rev my metabolism enough to burn the calories of the donuts? >hoping< >praying< >wishing<
09 Apr 16 by member: Rckc
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You have lost 50+ pounds so far!!!!- I know you will reach goal!!!!! :) Enjoy your Sunday!!!!
10 Apr 16 by member: Maine coon
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I know how ya feel Notelaine! There are FOUR bags...yes 4 bags of Little Debbie Donuts scattered around the dining room table. It was everyone's breakfast on the way to church this morning- everyone except ME! The aroma is killer yummy, but I stuck with my bullet-proof coffee and never had even a crumb. So darn hard!!!
10 Apr 16 by member: Annie42
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Not hypnosis, just self reassurance that donuts are seriously disgusting. Tell yourself that if you actually try a bite you'll just hate them (keep repeating this). I bet they'll taste like liver and onions or (insert the least appetizing food you can think of here). At least that is what I tell myself. Somehow I have convinced myself that I probably won't like it anyway, so why bother tasting it. :)
10 Apr 16 by member: snowwhite24
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I look at doughnuts like the fat that's sucked out of people.
10 Apr 16 by member: Mistybenner
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Don't think so Rckc. It's supposed to help you avoid those calories in the first place.
10 Apr 16 by member: northernmusician
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@Mistybenner - well done. That's done it for me...EEEWWW!!! ;-)
10 Apr 16 by member: Samiam9663
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I don't think I'll ever look at a donut the same way again!! Thanks Misty! Lol!
10 Apr 16 by member: snowwhite24
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10 Apr 16 by member: Mistybenner
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@MistyBenner....Fantastic word-picture there. I cannot look at these donuts with anything but total disgust now. Thank you for such a great, but disgusting cure!!! LOL!
10 Apr 16 by member: Annie42
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