Annie42
Joined May 2010
Posts
82
Following
10
Followers
12
Weight History

Start Weight
220.0 lb
Lost so far: 4.8 lb

Current Weight
215.2 lb
Performance: losing 0.7 lb a week

Goal Weight
155.0 lb
Still to go: 60.2 lb
Christian. Sister. Orphan. Wife. Mother. Grammie. Entrepreneur.
Chocolatier (my real profession for 20 years). Ret.paralegal.
Organic Veggie Farmer, Cattle Rancher (Yes, really.)
Also raise organic meat chickens, layers, and turkeys.
Chief Cook and bottle washer; taxi driver, homeschooling mom
Advocate for Non-GMO foods and farming. Passionate about teaching others re: the dangers of genetically engineered foods and chems.

I am busy, and I sometimes make really poor food choices, because I am stretched for time. No more.
Gone to the Yoda school for positive thinking:
Do or Do not. There is no "try".

After multiple knee operations and back problems, time is no longer my ally. The poundage needs to come off, and come off NOW.
On the third anniversary of my Mother's untimely death, my brother nearly went into cardiac arrest, due to obesity and sleep apnea that was exacerbated by the obesity. He is the only living relative I have left in my immediate family. Weight problems scare me, and while I am not nearly as heavy as I was years ago, there's an extra 70 pounds that needs to go. So here we are.

Annie42's Weight History


Following

chesgreen
last weighin: losing 7.5 lb a week Down
 
mmeyer2263
only visible to followers
star-storm
only visible to followers
 
seaside16
last weighin: losing 0.2 lb a week Down



Annie42's Latest Posts

Crabby-Can't exercise
Its been such a pain, esp. for work. The shoulder is really acting up because I've been working all day. Cooked dinner tonight with one arm. I guess I should do it more often....everyone said dinner was great. :+/
I think I might have to pay a visit to the Chiropractor this week, too. Going to go chug some more magnesium, too. Hope you feel better!
posted 09 Feb 2016, 17:59
Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. I have a high pain tolerance, but dang. The first one was the muscle in the shoulder blade that popped while doing a plank. Less than a week later, as its almost healed, the pectoral minor in the right side goes into a major spasm, and then a charlie-horse up the right side of my torso. What gives???? I never thought I'd say this, ever...but I miss doing crunches. And planks. The pain is intolerable, though...so gotta wait it out. Sad
In the meantime, I am sticking to the eating plan...lo-lo carbs, lots of clean veggies, clean meats, healthy fats; replacing some coffee with citrus infused water. Stairs, and housecleaning are going to have to suffice for "exercise".
posted 08 Feb 2016, 14:57
Annie42 has submitted 2 posts

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

50+ to lose
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