shannontownley's Journal, 28 May 2009

Well I will have to say that I "claimed" to have been on Weight Watchers for the last 8 or 9 months and I actually gained 10 lbs...lol BUT I started actually counting my points on Tues and I have to say that I am already down almost 2 lbs, I know I know, it's probably water BUT don't burst my bubble, it is the illusion that counts to me this morning. The greatest thing is that this is actually do-able(gee just like my mom said it was....ughhh guess she was right again) but I am freakin stoked about it.. I have had a great two day, haven't gone over my points and haven't gone to bed hungry.
I also have great motivation, I booked a much needed trip to Vegas yesterday for the hubs and myself (we haven't had one in over THREE years and I wanna look effing hot when we get there!!!!

Diet Calendar Entries for 28 May 2009:
1330 kcal Fat: 45.40g | Prot: 74.58g | Carb: 160.61g.   Breakfast: Shredded Sharp Cheddar Cheese, water, peanut butter, mrs bairds honey wheat. Lunch: bottled water, banana peppers, lasagna bake with meat sauce smart ones. Dinner: cherry tomatoes, rotel tomatoes, italian dressing, shredded cheese, mixed salad greens, ground turkey. Snacks/Other: mrs freshleys swiss roll, chicken noodle soup campbells, sweet potato fries, italian dressing, cherry tomatoes, Mixed Salad Greens, oscar mayer lean white turkey, mrs bairds honey wheat. more...
2287 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

   Support   

Comments 
congrats on ur 2 lbs loss! it's something! :) you seem to be in a great state of mind! keep it up! 
28 May 09 by member: roxchick83
Thanks girl! I am totally motivated right now, just gotta keep myself hanging in there! Congrats on the 100 lbs too!! You rock!! 
28 May 09 by member: shannontownley
you gotta lose the two pounds to get to your goal! Good for you keep it up, it will get easier! 
28 May 09 by member: mitchmd87
Thanks, I know!! I'm totally motivated but I had a hard day today although I did well I can't stop thinking about buffalo wings...uuggghhhh..... 
28 May 09 by member: shannontownley
Having a trip or some kind of event to motivate you is the best. I have 2 weddings, an anniversary trip and a Vegas trip as well for Fourth of July! I know what you mean by wanting to look hot. Keep it up and you can do it!!! Losing 1-2 pounds a week is always a step closer to your goal. I always have to remind myself of that. 
28 May 09 by member: Yoyoyavon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shannontownley's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.