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Apparently, 2300 calories of Taco Bell just before bed causes a weight increase? I don't understand...?!
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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3533 kcal
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Fat: 96.15g | Prot: 207.07g | Carb: 481.05g.
Breakfast: General Mills Lucky Charms Cereal Bar (24g), Malt-O-Meal Cookies & Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Isopure Low Carb Protein Powder - Dutch Chocolate, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple. Second Breakfast: BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder, Gatorade G2 Perform 02 - Fruit Punch (20 oz). Elevenses: Now Sports Carbo Gain, Isopure Low Carb Protein Powder - Dutch Chocolate, Coffee (Brewed From Grounds). Lunch: Fiber One Soft Baked Bars Lemon Bar, Fiber One Oats & Chocolate Chewy Bars. Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Breyers Oreo Cookies & Cream Ice Cream, McDonald's Double Quarter Pounder with Cheese. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2886 kcal
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Activities & Exercise:
Resting - 2 hours and 45 minutes, Housework - 1 hour and 30 minutes, Showering - 30 minutes, Sleeping - 5 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 1 hour, Bus Driving - 8 hours, Sitting - 3 hours, Cooking - 15 minutes. more...
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gaining 14.0 lb a week
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