Day 1 of a planned 9 days of ‘eating’
Going on vacation for a week starting on Saturday.
Today I 🏃🏾♂️ run.
😎 Life is Good! Have a great day everyone!
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182.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2020:
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2247 kcal
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Fat: 132.76g | Prot: 136.38g | Carb: 87.14g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Dinner: Haagen-Dazs Strawberry Ice Cream, Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Land O'Lakes Heavy Whipping Cream. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (16g), Part Skim Mozzarella Cheese, Southern Grove Toffee Peanuts, Tic Tac Tic Tac, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. more...
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2791 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Comments
How great. Hope you have a good vacation!!!!!
31 Jul 20 by member: liv001
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31 Jul 20 by member: juliejbird
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31 Jul 20 by member: Ireland-83
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31 Jul 20 by member: deborahkerr
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@Liv001, @Juliejbird, @Ireland-83, @Deborahkerr - Thank you for the well wishes :) Yeah the 'Vacation' is just a drive up the coast. Staying in Hotels. Staying "Masked up'. Eating take out :)
31 Jul 20 by member: adefwebserver
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Vacation?? They let you out of the cubicle??? I definitely need to talk to my manager!! Have a great time off. Everything will be waiting for you when you get back! LOL --- :)
02 Aug 20 by member: HardDaysKnight
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@HardDaysKnight - Hey! Great to see you! Yeah, with COVID, my new 'cubicle' is my house 😆
03 Aug 20 by member: adefwebserver
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