davidsprincess's Journal, 30 May 2020

New low.
177.6 lb Lost so far: 71.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2020:
2489 kcal Fat: 94.80g | Prot: 113.32g | Carb: 339.26g.   Breakfast: Lender's Plain Bagels, Philadelphia 1/3 Less Fat Cream Cheese, Coffee. Lunch: Trader Joe's 4% Cottage Cheese, Raley's Sliced Swiss Cheese, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Fiber One Soft Baked Bars Lemon Bar, Lay's KC Masterpiece BBQ Flavored Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Clover Valley Fudge Marshmallow Cookies, Snyder's of Hanover Mini Pretzels, Halo Top Creamery lemon cake ice cream, Fudgesicle Pops (No Sugar Added), Hostess Zingers - Iced Devil's Food Cake with Creamy Filling. more...
2588 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Shopping - 15 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Sitting - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 14 minutes. more...
losing 2.8 lb a week

80 Supporters    Support   

Comments 
Happy for you! Keep on doing what you are doing!  
30 May 20 by member: silkian
I hit a new low too today! I love when that happens! Congratulations to both of us! ⭐ 
30 May 20 by member: lonniehuffman
Congratulations! Something lovely to celebrate!  
30 May 20 by member: melissatwa
Lonnie...you have a new low every week. 😉 Congrats! Wifey, hope you're having fun!  
30 May 20 by member: davidsprincess
Congrats on your new low! 
30 May 20 by member: ny_shelly
congratulations ❤️ 
30 May 20 by member: LauSingh
👏🏾👏🏾👏🏾 
30 May 20 by member: chesgreen
Yay! I'm assuming scale, not debauchery or anything like that. Hard to tell with some people sometimes. 😜 
30 May 20 by member: Katsolo
🤣@DP 
30 May 20 by member: lonniehuffman
Well done 
30 May 20 by member: HCB
Too bad yesterday is over. My low was short lived. 😉 
31 May 20 by member: davidsprincess
Yes- I'll remeasure then, too. Don't expect any inches lost. I can tell I look the same but just for consistency. I think the gyms will be open by July 1. Maybe for my b-day since it falls on a Monday. What a fun gift. (Never thought I'd think that) 
31 May 20 by member: davidsprincess
Great job! 
04 Jun 20 by member: Roxy Marie
<<Prev 

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davidsprincess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.