New low.
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177.6 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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2489 kcal
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Fat: 94.80g | Prot: 113.32g | Carb: 339.26g.
Breakfast: Lender's Plain Bagels, Philadelphia 1/3 Less Fat Cream Cheese, Coffee. Lunch: Trader Joe's 4% Cottage Cheese, Raley's Sliced Swiss Cheese, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts, Fiber One Soft Baked Bars Lemon Bar, Lay's KC Masterpiece BBQ Flavored Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Other: Clover Valley Fudge Marshmallow Cookies, Snyder's of Hanover Mini Pretzels, Halo Top Creamery lemon cake ice cream, Fudgesicle Pops (No Sugar Added), Hostess Zingers - Iced Devil's Food Cake with Creamy Filling. more...
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2588 kcal
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Activities & Exercise:
Yard Work (gardening) - 15 minutes, Shopping - 15 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 1 minute, Sitting - 9 hours, Sleeping - 8 hours, Resting - 5 hours and 14 minutes. more...
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losing 2.8 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Happy for you! Keep on doing what you are doing!
30 May 20 by member: silkian
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I hit a new low too today! I love when that happens! Congratulations to both of us! ⭐
30 May 20 by member: lonniehuffman
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Congratulations! Something lovely to celebrate!
30 May 20 by member: melissatwa
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Lonnie...you have a new low every week. 😉 Congrats! Wifey, hope you're having fun!
30 May 20 by member: davidsprincess
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Congrats on your new low!
30 May 20 by member: ny_shelly
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30 May 20 by member: LauSingh
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30 May 20 by member: chesgreen
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Yay! I'm assuming scale, not debauchery or anything like that. Hard to tell with some people sometimes. 😜
30 May 20 by member: Katsolo
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30 May 20 by member: lonniehuffman
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Too bad yesterday is over. My low was short lived. 😉
31 May 20 by member: davidsprincess
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Yes- I'll remeasure then, too. Don't expect any inches lost. I can tell I look the same but just for consistency. I think the gyms will be open by July 1. Maybe for my b-day since it falls on a Monday. What a fun gift. (Never thought I'd think that)
31 May 20 by member: davidsprincess
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04 Jun 20 by member: Roxy Marie
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