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Love reading all the good testimonials that I see on here and relate to some of them. I need daily confirmation and support, so FS is my lifeline. I live in a remote part of Montana.
Diet Calendar Entry for 04 February 2020:
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1181 kcal
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Fat: 79.23g | Prot: 99.69g | Carb: 10.19g.
Breakfast: Darigold 40% Heavy Whipping Cream, Torani Sugar Free Salted Caramel Syrup, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Garlic Powder, Green Cabbage, Dr. Pepper Diet Dr. Pepper (Can), Ground Beef (80% Lean / 20% Fat). Dinner: Meijer Diet Root Beer, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Mayonnaise, Swerve Swerve, HEB Shredded Cabbage. more...
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 Comments
We are here. Sharing our stories. Hope Montana is nice today!
04 Feb 20 by member: liv001
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So you live in the beat place in the world? Niiice
04 Feb 20 by member: that bahs
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04 Feb 20 by member: that bahs
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05 Feb 20 by member: jimmiepop
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We visited Montana a couple of years ago and fell in love with it! I'd move there in a minute if winter's weren't sooo cold. 💜💜💜💜
05 Feb 20 by member: Diana 1234
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Just read your bio and some journal entries. I'm glad you are here. I have found it to be a key to my being about to get and stay on track. I grew up in Canada, four years in Minnesota, and the rest in Northern Idaho where we shopped a couple times a month during the winter when the roads were clear enough to get to town. I know isolation even though it had been a while. Wood heat was all I knew actually until six years ago when we bought our house. It has this crazy thing on the wall thst you turn on and the house gets warm! Love it, but I do miss the comfort of a stove. So, hang in there with us you are doing great! 😁 😁
05 Feb 20 by member: melissatwa
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Thank you for the kind comments liv001, that bahs, jimmiepop, Diana 1234, and melissatwa. I'm actually eating one or two meals a day. I'm terrible at recording. I began this journey again on 1/20/20 218.5 and today's 203.1 feels pretty good. I am never hungry on Keto. If I eat something with carbs, I actually wake up hungry. Otherwise, I have my coffee around 10-11:00 and I'm good until 2-3:00 when I eat a meal. I feel confident that I will see this next goal through. Thank you again, I appreciate the support.
10 Feb 20 by member: mgussmann
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