I wish everyone who celebrates a Merry Christmas! Health and happiness to all! ❤
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2019:
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3462 kcal
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Fat: 113.09g | Prot: 155.99g | Carb: 461.36g.
Breakfast: Popover, Langers Mango Juice, Karo Pancake Syrup, Butter (Salted). Elevenses: Valu Time 1% Low Fat Milk, Nature's Best Isopure Low Carb Dutch Chocolate. Lunch: Chocolate Fudge. Dinner: Ocean Spray Jellied Cranberry Sauce, Wild Rice (Cooked) , Coconut Custard Pie , Creamed Cauliflower, Marie Callender's Green Bean Casserole, Safeway Whole Roasted Chicken, Martinelli's Sparkling Apple Cider. Supper: Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2151 kcal
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Activities & Exercise:
Housework - 45 minutes, Showering - 15 minutes, Driving - 2 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
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losing 10.5 lb a week
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Comments
25 Dec 19 by member: davidsprincess
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25 Dec 19 by member: jcmama777
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25 Dec 19 by member: Ma Ka 71
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A very Merry Christmas to you as well. ♥️🎄♥️
25 Dec 19 by member: Erquiaga
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Merry Christmas, neighbor! Many blessings on you and yours! 😁
25 Dec 19 by member: melissatwa
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25 Dec 19 by member: peeperjj
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Thanks Chris, and same to you.
25 Dec 19 by member: adamevegod1
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25 Dec 19 by member: wifey9707
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Likewise, Chris - Health and happiness to all!
25 Dec 19 by member: rgaDawg
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26 Dec 19 by member: ripsic
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26 Dec 19 by member: binkytexas
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Belated Merry Christmas to you too! Hope you had a great one!!!
26 Dec 19 by member: Nikina70
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