|
Happy happy Saturday....
A little warmer this morning...32...high today’s low 50s....
Finally think I’m starting to feel 100 % from the sinus infection....got out yesterday afternoon...and got my stock of musinex stocked back up...had to restock my halls cough drops as well...
Rode in nyc this morning on zwift....93.7 miles for the week...tomorrow is a rest day for me...finally...rode 6 days this week..plus Sunday last..so it’s been a long week...but getting average miles caught back up...still hoping to hit 4000 miles by end of year...a new all time high for me...today’s link... https://www.strava.com/activities/2835041279
I heard google is buying Fitbit out...
Not sure what’s on the agenda for today...think I have a few errands to get out for...when the sun warms up...
Time change tonight...I think my body did the time change a month ago...been sleeping better...less awake time...
Welp..breakfast is calling my name...as is making the bed...
Have a fantastic day...
Diet Calendar Entry for 02 November 2019:
|
641 kcal
|
Fat: 25.29g | Prot: 59.65g | Carb: 42.63g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Cod Fillet, Bertolli Extra Virgin Olive Oil Spray, Egg Beaters Egg Beaters - Original, Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla. Lunch: Hormel Original Pepperoni Slices, Birds Eye Riced Cauliflower with Savory Herb, Lettuce, Ranch Salad Dressing. Snacks/Other: Science in sports Science in sports energy gel, Nuun Electrolyte Tabs, Tap Water, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored. more...
|
|
 Comments
You have a fantastic day too!
02 Nov 19 by member: erikahollister
|
Glad you are feeling better!
02 Nov 19 by member: liv001
|
02 Nov 19 by member: wannabhealthier
|
02 Nov 19 by member: wannabhealthier
|
Happy you are feeling better!!! We finally had a dip in our temperatures, 75 degrees!!! October was terrible, it was running 97 feel like temps even at night, high humidity and dew points
02 Nov 19 by member: Maine coon
|
Ty maine coon..wishing for those temps...lol
02 Nov 19 by member: wannabhealthier
|
You call 32, warmer. IT was 62 yesterday in Austin and we all had our winter gear on ;)
02 Nov 19 by member: rgaDawg
|
Ty rgaDawg....i think it was 56 yesterday afternoon....you had to wear a jacket..with the wind blowing...
02 Nov 19 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|