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LOL
Diet Calendar Entries for 30 September 2019:
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1870 kcal
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Fat: 71.01g | Prot: 72.76g | Carb: 254.43g.
Breakfast: Good & Smart Energy Blend Trail Mix, Cinnamon Sugar, Sanar Organic Ground Flax Seed, Whole Milk, Oatmeal, My Daily Latte Ritual, Coca-Cola Coca-Cola Classic (12 oz). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Ken's Steak House Ranch Dressing, Black Olives, Cucumber (Peeled), Lettuce. Dinner: My Daily Latte Ritual, Gorton's Crunchy Fish Fillets, Gorton's Crunchy Fish Fillets. Snacks/Other: Whole Milk, Kellogg's Raisin Bran Crunch Original, Tap Water. more...
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2069 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
30 Sep 19 by member: jcmama777
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30 Sep 19 by member: Katt6256
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30 Sep 19 by member: shirfleur 1
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30 Sep 19 by member: jengetfit123
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30 Sep 19 by member: Lynemb
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01 Oct 19 by member: missfatty96
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01 Oct 19 by member: Rosie We Can Do It
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😂Best inspirational message of the day!
01 Oct 19 by member: ItsyTZB
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01 Oct 19 by member: tatauu22
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LOl yes one nice and tight chin 🙏
01 Oct 19 by member: rosio19
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01 Oct 19 by member: rosio19
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01 Oct 19 by member: immort777
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01 Oct 19 by member: Ttwil
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I'm at goal and I still have 2 chins, but I am old and the skin doesn't bounce back. No plastic surgery for me so 2 chins it is! It doesn't hurt and at my age that is all I can ask for!
01 Oct 19 by member: rhontique
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