bonecave's Journal, 26 March 2019

1 year life changing(diet&exercise) anniversary! When I first started back in 2018 I weighed 268. Although it was tough with many up and downs I've made it to 193!(75 lbs lost) I know I've still got a lot to go but I know I can do it now after this year!!!

Diet Calendar Entries for 26 March 2019:
2322 kcal Fat: 152.53g | Prot: 103.45g | Carb: 137.52g.   Breakfast: Banana Oat Cookies, Dole Bananas. Lunch: Nature's Pride Honey Wheat Bread, Butter (Salted), Egg. Dinner: Ketchup, Ground Beef (75% Lean / 25% Fat), Butter (Salted), Real Sweet Vidalia Onion, Kroger Green Bell Pepper. more...
2435 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Amazing 👏😊 
26 Mar 19 by member: jcmama777
jcmama777 thanks! 
26 Mar 19 by member: bonecave
You look great! And younger!! 
26 Mar 19 by member: jenniferl12003
You are my hero🙋 
26 Mar 19 by member: Alnona
Great job, keep it going, girl!  
26 Mar 19 by member: Dirich1601
I so admire you. I hope I make it to where you are. You look great. 
26 Mar 19 by member: Teaboa
Looking awesome!  
26 Mar 19 by member: hbfgvv
You are looking really healthy (and beautiful)! Thanks for sharing! 
26 Mar 19 by member: dhatura
Just look at that happy face! Congratulations! 
26 Mar 19 by member: periwink1
You are so inspiring to me! 
27 Mar 19 by member: eattolive1220
Way to go! 
27 Mar 19 by member: christinesuarez44
Fantastic! 
27 Mar 19 by member: Miraculum
You look amazing!  
27 Mar 19 by member: carolynph
really great 
27 Mar 19 by member: liv001
You look great, plus younger. What an inspiration you are to so many people. It is hard, but you have proved you can do it. Congratulations. This will overlap to other areas of your life. I am so happy for you. 
27 Mar 19 by member: Snowwhite100
This is so inspirational! Thank you for posting it. This is my second day on the site, and I haven't spent much time looking at the posts because so many of them are photos of food, so I really appreciate this one. Your hard work shows and you look great! I hope that this time next year I can take such a great picture. 
27 Mar 19 by member: Itsowlright
Awesome! 
27 Mar 19 by member: immort777
Wow! 
27 Mar 19 by member: shirfleur 1
What a year can make for those who have the vision and the will to see the vison through.  
27 Mar 19 by member: adamevegod1
wonderful results of all your hard work 
27 Mar 19 by member: sunnyblu

     
 

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