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Wow! Just made a killer Keto dinner. https://www.eatwell101.com/zucchini-noodles-in-garlic-tomato-cream-sauce-recipe I saw this recipe the other day and within minutes bought a Zucchini Julienne peeler, online. I patiently waited for it to arrive and then pounced. Dinner made and eaten and husband floored at how delicious all these whole ingredients are with the Zucchini replacing the pasta, which you all know is just highly refined flour (poison). Zucchini, Crushed Tomatoes, Onion, Garlic, Broth, Salt and Pepper, Cream, Parm.... YUM!!!
Diet Calendar Entry for 12 January 2019:
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1798 kcal
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Fat: 141.08g | Prot: 92.04g | Carb: 53.22g.
Breakfast: Heavy Cream, Coffee. Lunch: Boiled Egg, Avocados, Pistachio Nuts, Kirkland Signature Smoked Salmon, Pecan Nuts, Jarlsberg Reduced Fat Swiss Cheese Slice, Gruyere Cheese. Dinner: Dry Roasted Macadamia Nuts (with Salt Added), Snak Club Raw Almonds, DiGiorno Shredded Romano Cheese, Olive Oil, Kirkland Signature Organic Ground Beef, Whipping Cream, Chicken Stock, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Garlic, Whole Foods Market Zucchini Noodles, 365 Organic Crushed Tomatoes. more...
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 Comments
I need to make this! Looks incredible!
12 Jan 19 by member: CrashtestDawnie
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All good as long as you have the magic peeler... hehe. I still can't believe how reliant I was on "THE CARB". The idea of making something like this without the pasta, in the past, was impossible. I am pretty pleased with myself. :)
12 Jan 19 by member: biketolive
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12 Jan 19 by member: jengetfit123
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That looks so good that tomorrow it will be my mission to recreate something similar! You are so right about the pasta thing. On Christmas Eve, I made a layered spaghetti casserole with spaghetti squash instead of pasta and it was every bit as delicious as traditional pasta. It’s wonderful to feel great and still be able to really enjoy great meals! You are going to look great in that dress!
12 Jan 19 by member: Nanofgoat
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I really miss a good vodka sauce, this looks like it could be a similar type dish, yum!
12 Jan 19 by member: Pixie68
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I made yesterday!!!!
It’s amazing zucchini pasta!!!
12 Jan 19 by member: brunaopsfelder
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I love our zucchini noodle maker - I am amazed at how great it is. thanks for sharing the recipe.
13 Jan 19 by member: tahoebrun
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OMG! Stop, stop stop it! You’re making me so hungry. Everything looks delish! Job well done!
13 Jan 19 by member: tgregory502
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Soup looks great! I didn't know pasta was poison though. Also, love a site where soup is above the Turkey Hill ice cream picture directly below on my feed.
13 Jan 19 by member: Terrapin12
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13 Jan 19 by member: Keilin_4
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oh my goodness! this looks amazing!
13 Jan 19 by member: NatalieWrites
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I need to check that recipe. It looks great
13 Jan 19 by member: liv001
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Terrapin12, I am being a bit dramatic about the poison, but the truth is, there is 0 Nutritional value in today's pasta. The wheat is pulverized in machines that make it immediately absorbable (bad for increasing insulin Fast) - olden day machines were like mortar and pestle and flour would take much longer to absorb (better). Most of the nutrition is in the germ, but if companies remove 95% of the germ and only 20% of the entire wheat they are allowed to call it "Whole Wheat" = Bullshit. There is simply no benefit to eating pasta, and if it can be replaced with a whole, nutrient dense, considerably less insulin stimulating alternative, then we as people who have sabotaged our bodies for Years, must make the change. Start looking at pasta as Poison and it will be an easier choice to put the toast DOWN! :)
13 Jan 19 by member: biketolive
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Word! After giving up carbs, and then re-eating them; I didn’t really miss pasta, rice or bread and barely ate them.
13 Jan 19 by member: CrashtestDawnie
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Just saved the recipe to my pinterest. Will give it a try!
13 Jan 19 by member: AboutMyTribe
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13 Jan 19 by member: biketolive
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