momma6224's Journal, 05 July 2018

I found this ad for sugar in a 1971 Time magazine my mom has kept all these years! No wonder we are all screwed up with weight and health problems😁 we tend to believe what we are told and we’ve been told a lot of lies over the years! Haha

Diet Calendar Entries for 05 July 2018:
1254 kcal Fat: 96.24g | Prot: 76.01g | Carb: 20.21g.   Lunch: Kerrygold Pure Irish Butter, Daisy Sour Cream, Cauliflower , Cheddar Cheese , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Dinner: Mozzarella Cheese (Whole Milk) , Ground Beef (85% Lean / 15% Fat) , Parmesan Cheese (Hard) , Rao's Homemade Marinara Sauce. Snacks/Other: Organic Valley Heavy Whipping Cream, Strawberries , Chocolate PB fat bomb. more...
1673 kcal Activities & Exercise: Elliptical - 32 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
Hehehe 😁 
06 Jul 18 by member: LSG417
😂😂🤣🤣 
06 Jul 18 by member: LSG417
Hilarious! 
06 Jul 18 by member: momma6224
wow! 
06 Jul 18 by member: eatolive4life
LSG, l just read that...Ya Baby lets go back to the 80's I'll bring us an ounce of cocaine and we'll have a ball...hahaha😎 
07 Jul 18 by member: murphthesurf
P.S. Momma you can join us if you get rid of the yikes..hahaha 
07 Jul 18 by member: murphthesurf
😂😂 
07 Jul 18 by member: LSG417
Chrisw, You can join us...but also your job will be to keep us in our macros..hahaha 
07 Jul 18 by member: murphthesurf
Blow is NOT protein sparing.... Just sayin...  
07 Jul 18 by member: jimmiepop
We're transporting back to the 80's we don't anything about that...just sayin..but nice to know. 
07 Jul 18 by member: murphthesurf
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