KayBuckaroo's Journal, 17 May 2018

light margarine spread is crap, butter has good fats for your brain. You should use butter real not some soybean oil margarine crap. 

I love squash... looks so yummy 

😂 idk I used to use real butter, but it works better for my weight loss to limit my fat ... especially saturated  

Maybe try EVOO instead of margarine - healthier fats than soybean oil.  

I never thought about making it sweet. that sounds amazing!  

I need to try this for spaghetti with mama italiano sauce  

Please educate yourself about margarine for your health sake ... I can’t believe people still eat this stuff 

I would love to review the 'You Can't Believe is Not Butter's notes! 

yummy  

While I appreciate those of you who feel compelled to chime in about my food choices, that’s not how I conduct myself. I would never pop up on your post and tell you what you were eating is “crap.” That’s for you to decide. I don’t think that it’s Ladylike, or kind and decent as a human. I’ve actually spent 20 years with a medical dietitian, she’s one of my closest friends, and I am a nurse. I’m not incompetent, and I’m aware of what I am putting into my body. Thank you so much and to each their own. 

Kay, you're way more polite than I can be. You don't need to hear it, but I want to prop you up by supporting your choice to do what works for you and makes you feel good. You deserve to feel good.  

Hey SJM! Thank you! I’m quite happy to get your praise. I have a firm belief that a lady never needlessly shames another adult, especially in public, especially one she doesn’t know! All over margarine. I would say that, particularly on this app, we are all vulnerable. And I’m not sure if these folks who go around being critical about a total strangers dietary choices do this out of insecurity or out of the schoolyard bully mentality of needing to dominate and always be right. But at any rate, my fear is that less sure footed individuals would receive this criticism and it could set them back with their self-confidence and progress. So shame on you bullies. And, shush 🤫  

KayBuckaroo! You go, lady. Well said. 

Thanks! 

Damn well said Kay. Mad props to you for way of handling the BS with grace and mercy.  

Good for you beautiful lady!! I agree we all have issues and Insecurities we are trying to deal with.. I’m sure others as well as myself are our worst own critic and beat ourselves up over the choices we make and hope they are for the best and if not ok move on. So we sure the hell don’t need it from others. Good luck and god bless 

I think rayvenblyiss was trying to help. I came across as rude but I bet she was trying to encourage you to eat healthier fats. Hydrogenated vegetable oil is very unhealthy but hey, you’re a grownup. Eat what you want. 

👍🏻 

Spaghetti squash is awesome, yours looks great.  

Thank you!