I am just crazy about coconut. I am limiting myself to a responsible serving size, which is for me, a 2” X 2” piece of meat. Love it. Happy snacking
Diet Calendar Entry for 17 May 2018:
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1398 kcal
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Fat: 35.50g | Prot: 82.78g | Carb: 216.57g.
Breakfast: Great Value Sweet & Spicy Tuna, Bananas , Great Value Sweet & Spicy Tuna, Apples . Lunch: Bananas , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Fresh Pineapple, Cooked Spaghetti Squash (Fat Added in Cooking), Coconut Meat. Snacks/Other: Publix Baby Carrots, Cauliflower . more...
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Comments
Yummmmm! I also buy unsweetened dried coconut flakes for snacking.
17 May 18 by member: gz9gjg
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Yes, it's best than nuts, it just taste delicious and is fun to eat.
17 May 18 by member: Damaris Berdut
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17 May 18 by member: eatolive4life
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