kaylinrenee's Journal, 24 September 2019

yep, if I could go back in time I would have killed it in the gym and the football field as a kid. Back then it sucked and felt like a chore.  

very ironic life :) 

🤭🤭🤣😛 

Ive always liked running.... but i do pay for it now... lol 🤷‍♀️ 

MMM used to like to run, essentially no sports when I was in school for girls unless you counted girls rules basketball which was really dumb. Doc said no more anything with high impact back in 1986 I was 37 thanks to a leg injury.  

I wish I could run. I find people who run to be so disciplined and inspiring. Everyone says you can quickly build your endurance but that's never been the case with me. I want to love it but I hate it. 😬 

DP, I don't run either. Just a few weeks ago I began jogging in place because I wanted to see if I could build endurance to run on the treadmill. I can, but after 3 or 4 minutes, I don't want to run anymore. It's overrated as far as I'm concerned LOL. I get good results and I'm able to keep a target heart rate for fat loss. 

I dreamed that I entered Diablo and myself in a race and when we got there I backed out and he did it without me because I didn't feel like it. 🤷🏻‍♀️😬. In real life he said it will be easier to run when I'm down to 170. But yeah...this just may never pan out.  

DP I used to hate running too, but now I love it. I don't know what switch flipped in my brain, but once I started doing it very regularly (day on, day off), it's like a drug. After warming up a bit I start walking slowly and I swear mt body is screaming at me to RUN. It's like lift off. Push yourself a few times, maybe it catches on. Good luck! ;) 

I wish I could run. I can in bursts, but I don’t think this chest will ever let me actually enjoy it, no matter how much weight I lose. There isn’t a sports bra on earth that can keep them still. 🙄 

Funny how that works 😂 good for you as running is a great outlet 

Running is a lot of fun. I found when I started running that I did the very slow build up. Run 1 minute and walk 4 minutes. Do that for a week or more. Then run 2 minutes and walk 3 minutes. Do that for a week or more. Keep going. In the end I would run 10 minutes and walk 1 minute. That is how I did all 7 half marathons that I ran. I never sprinted just slowly jogged. It felt great. Unfortunately I did in my heels along the way. Stopped running for about 5 years. Just started getting back into it. I am running 1.5 minutes at a time now! 

I have a running friend that walks a LOT and thats okay! Its the same distance no matter your speed! 

Mrsroboto: I’ve had a lot of trouble with that as well. Even with weight loss still around a 34F. Bought Wacoal’s sports bra for a long while but still has underwire which isn’t great for running. Finally bought a non wired one at the only non department store in town and it’s been pretty great(brand is Anita, style, Active Momentum); not perfect but holds things in place. 

Thanks for that @hn406! I found it on amazon! Questions, does it run small? And is it really $119?!?! LOL 😂  

@mrsroboto I wish I could remember! I was a bigger size when I bought it and it fits better now than some other bras I bought at the same time but can’t remember their sizes. They have a store locator on their website(anita.com); maybe you could try some on close to you. I don’t know how Amazon has them that high; mine was around $75 and definitely not on sale.  

@hn406 thank you! I’m going to see if I can find a store near me that carries them! 😊 

I often wear doubble sportsbra. At times that was the only thing that worked 

I think I'm officially a member of the IBTC...Itty bitty titty committee. You girls have me jealous. 😆🤷🏻‍♀️🏃‍♀️ Wish I could find a different emoji.  

Mom boobs arent containable. I gave up and just run in my normal bras. Or buy bras in the jrs dept so theyre tighter. 🤷‍♀️ they're not big but they sure sag... lol