guttalose

Start Weight:(13 Sep 08) 222.0 lb
Current Weight:(14 Nov 08) 216.0 lb
Goal Weight:160.0 lb
following: guttalose's own diet
performance: gaining 0.3 lb a week

Hi!!! I am 28 years old, and live in Arizona. I have been married for 3 years to a wonderful man who is a Fireman. So of course he is in better shape than I am :) I have slowing been gaining weight over the last 9 years since High School. I balloon then lose some, and back up again. The last two years I went up and up, and can’t seem to lose anything. I found out that I have a Thyroid problem that is keeping me from losing weight, and also the one thing I want in my life, to have children. My Husband is currently going through an intense training for the next 14 weeks, for a new department. I want to support him by working out, controlling what I eat, and shedding a few pounds.

The only way I can do this is to take charge and just do it! I am ready to hit this head on, and fight back!! I think by having support of others, and track what I am doing will help me to focus and keep going. I told myself that I will be healthy, and don’t forget good looking at least once in my life. My goal is to focus hard on healthy eating, portion control, and let’s not forget the dreaded EXERCISE! I can’t wait to start seeing results!!!

Edward and Bella forever :)

My GOALS: 13 Sep 2008 - Start Weight: 222.0lbs
Goal 1 - 10lbs loss 212lbs, achieved:
Goal 2 - 20lbs loss 202lbs, achieved:
Goal 3 - 30lbs loss 192lbs, achieved:
Goal 4 - 40lbs loss 182lbs, achieved:
Goal 5 - 50lbs loss 172lbs, achieved:
Goal 6 - 60lbs loss 162lbs, achieved:
Goal 7 - 70lbs loss 152lbs, achieved:
14 wk weigh in (12 Dec 2008):

FatSecret member since: 12 Sep 08

guttalose's Weight History



guttalose's buddies

catglaw
last weighin: gaining 3.3 lb a week Up
 
Shellj685
last weighin: gaining 0.2 lb a week Up
DisneyPrincess
last weighin: gaining 1.0 lb a week Up
 
mculver
last weighin: losing 0.5 lb a week Down



guttalose's cookbook

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 174kcal | fat: 4.19g | carbs: 10.47g | prot: 24.77g
Chicken Noodle-less Soup
Simple chicken soup packed with veggies.
cals: 416kcal | fat: 9.83g | carbs: 7.64g | prot: 69.78g
Crockpot Chicken Cordon Bleu
An easy week night dinner.
cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
view complete cookbook


Other Related Links

Members

guttalose's journal

14 November 2008

OOPS, feel off the wagon. Good things I only gained 1lb. I feel that I gained 20, though. I want to focus hard, before any Holiday weight attacks me.
on diet guttalose's own diet  gaining 0.3 lb a week

23 October 2008

10 DAY GOAL - 5LBS: I feel so guilty! I have not been making myself stick to my diet. Now I have a get together coming up, where I am going to feel like ...
on diet guttalose's own diet  

guttalose's Recent Food & Exercise

guttalose's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

guttalose's Recent Activity

guttalose's own activity

is now buddies with mculver.
recorded a journal entry.
is now buddies with wardellc.
is now buddies with DisneyPrincess.

guttalose's Buddies

catglaw updated their food diary.
DisneyPrincess updated their food diary.
Shellj685 replied to veggies yuk's group post - June Birthdays.

Other Member Diet Recent Activity

Divided By Zero commented on gogetta's journal.
doctormom43 and td13757 are now buddies.
KatyJ recorded a journal entry.
tntitansfan recorded a weigh in.
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jas218 commented on their journal.
kims121 updated their food diary.
denni commented on amryk's journal.