Liltun
Joined April 2011
Posts
22
Following
0
Followers
0
Weight History

Start Weight
149.0 lb
Lost so far: 11.0 lb

Current Weight
138.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 13.0 lb
I'm 25, and I need to get in shape. Not just after a fad diet, really want to better my health. I love food. So this is going to be interesting but I'm not giving

Liltun's Weight History


Liltun's Cookbook

cals: 168kcal | fat: 13.79g | carbs: 9.82g | prot: 5.09g
Asparagus with Lemon Vinaigrette
A handy Spring recipe when asparagus is in season and inexpensive.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 389kcal | fat: 17.32g | carbs: 34.85g | prot: 23.97g
Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
view complete cookbook