| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 4 tbsps
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| Amount Per Serving |
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Calories from Fat 477
Calories 477
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| % Daily Values* |
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Total Fat
54g
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83% |
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Saturated Fat
7.456g
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37% |
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Polyunsaturated Fat
5.682g
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Monounsaturated Fat
39.399g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
1mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
0g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 477 calories in 4 tablespoons of Olive Oil. |
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Calorie breakdown: 100% fat, 0% carbs, 0% protein. |
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Calculated Weight Watchers® points: 14 points. |
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Estimated Net Carbs (non-fiber carbs): 0g. |
Other common serving sizes:
Related types of Olive Oil:
Related types of Vegetable Oil:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Olive Oil with these foods:
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on 23 November 2009
