Prep Time: 5 mins
Cook Time: 10 mins
Meal Types:
Appetizers
Side Dishes
Rating:
fatsecret members overall average rating
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Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Ingredients
Directions
- In a medium sized bowl mix all ingredients together well, except the olive oil.
- In a medium sized pan heat the olive oil.
- Once the olive oil is hot, drop in small sized meatballs and cook until brown on all sides.
- Cook meatballs in 2 to 3 batches.
- Eat alone or with a marinara sauce.
937 members have added this recipe to their cookbook.
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Average Member Rating
for The South Beach Diet (phase 1):
View ratings for other stages:Phase 2Phase 3
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on The South Beach Diet (phase 1):
| Chicken and Poultry Products |
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Favorable*
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| Oils |
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Moderation*
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| Eggs and Egg Substitutes |
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OK*
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| Cheese |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
Good recipe! It tasted good. To save time I modified it a bit. I added the olive oil into the mixture, made it into patties (instead of meatballs), and used a George Foreman grill to quickly cook it.
18 Jul 07 by member: rickyb
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These were great! I served them over sliced, sauteed zucchini with tomatoes. It was kind of like spaghetti and meatballs.
14 Nov 07 by member: kptaylor2
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Loved them for a light meatball recipe. I did as the previous rater did, by serving it over zucchini and had a light spaghetti sauce.. it was HEAVEN. A MUCH healthier alternative to spaghetti and meatballs.
29 Aug 08 by member: MommieAnya0220
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packed with flavor and very filling! Easy to bring the ingredients to work and make fresh.
05 Jan 10 by member: treehugnliberal
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Oh man, these were delic. I didn't have enough oil so I baked them on 400 for about 15-20 minutes and they turned out so moist and delic. I will stick with this recipe!!!
28 Jan 10 by member: what_a_cat
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Loved it! Finally a way to make ground turkey taste good.
16 Mar 10 by member: ms3va
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only joined one week ago and this is the first receipe ive tried. We loved it and will definately be eating it again.
17 Jan 11 by member: Gillian Styles
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These were good! Very filling, next time I will use a 1/2 lb of turkey haha. I made wayyy too many :) thanks for the recipe.
07 Nov 11 by member: reneezeitler
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These are fabulous! I can see me using this same recipe to make meatloaf!I am not a big fan of Turkey meat but this changed my mind!
05 Jan 12 by member: kk61
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet
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Nutrition summary:
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There are 233 calories in 1 serving of Turkey Mini Meatballs. |
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Calorie break-down: 60% fat, 2% carbs, 38% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 137
Calories 233
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| % Daily Values* |
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Total Fat
15.2g
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23% |
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Saturated Fat
3.725g
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19% |
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Polyunsaturated Fat
2.886g
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Monounsaturated Fat
7.261g
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Cholesterol
127mg
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42% |
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Sodium
532mg
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22% |
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Potassium
296mg
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Total Carbohydrate
1.22g
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0% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.37g
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Protein
21.63g
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| Vitamin A
2% |
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Vitamin C
1% |
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| Calcium
4% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (60%)
Protein (38%)
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* Based on a RDI of 2000 calories
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did you know?
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85 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.
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