what_a_cat

Start Weight:(14 Jun 11) 183.0 lb
Current Weight:(03 Apr 12) 164.8 lb
Goal Weight:151.0 lb
following: Eat Clean by Tosca Reno
performance: losing 2.2 lb a week

FatSecret member since: 08 Jan 10

what_a_cat's Weight History


what_a_cat's Cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

Other Related Links

Members

Eat Clean by Tosca Reno


what_a_cat's Recent Food & Exercise

what_a_cat's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

what_a_cat's Recent Activity

what_a_cat's Own Activity

No recent activity.

what_a_cat's Buddies

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Other Member Diet Recent Activity

rainrshine and Moo Me are now buddies.
Bordeaux3942 supported Niecy_'s Journal Entry.
Dennj Leone recorded a Weigh In at 172.4 lb.
3rdandFinal recorded a Weigh In at 127.8 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Steven Lloyd supported Nicole Strong Barrett's Journal Entry.
Totz42 recorded a Weigh In at 158.1 lb.
nithomas recorded a Weigh In at 115.0 lb.