what_a_cat
Joined January 2010
Posts
25
Following
0
Followers
0
Weight History

Start Weight
183.0 lb
Lost so far: 18.2 lb

Current Weight
164.8 lb
Performance: losing 2.2 lb a week

Goal Weight
151.0 lb
Still to go: 13.8 lb

what_a_cat's Weight History


what_a_cat's Cookbook

cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 210kcal | fat: 8.10g | carbs: 31.99g | prot: 3.18g
Torta di Mele (Apple Cake)
A great breakfast apple cake.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
view complete cookbook

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Members

Eat Clean by Tosca Reno


what_a_cat's Recent Food & Exercise


what_a_cat's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

what_a_cat's Recent Activity

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Other Member Diet Recent Activity

leftypitcher updated their Exercise Diary.
Daniel McClain recorded a Journal Entry and a Weight Entry at 295.0 lb.
Draglist recorded a Journal Entry.
ahanks1 recorded a Weight Entry at 120.0 lb.
catinhat recorded a Weight Entry at 194.5 lb.
Horseshu1 commented on Docswink's Weight Entry.
MikeyVDenver updated their Exercise Diary.
a6s recorded a Weight Entry at 188.0 lb.