Food database and calorie counter Source: Member Recipe

Recipe by member: EvaSmiley

Turkey Mini Meatballs

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 137
Calories 233
% Daily Values*
Total Fat 15.2g 23%
  Saturated Fat 3.725g 19%
  Polyunsaturated Fat 2.886g  
  Monounsaturated Fat 7.261g  
Cholesterol 127mg 42%
Sodium 532mg 22%
Potassium 296mg  
Total Carbohydrate 1.22g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.37g  
Protein 21.63g  
Vitamin A 10% Vitamin C 8%
Calcium 26% Iron 57%
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (60%)
Protein (38%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 233 calories in 1 serving of Turkey Mini Meatballs.
Calorie breakdown: 60% fat, 2% carbs, 38% protein.

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Ingredients in this Recipe:

2 tbsps parmesan cheese, grated
1 large egg
1 tsp pepper
5 leaves fresh basil, chopped
1 tsp salt
2 tbsps olive oil
1 1/2 lbs ground turkey
1 clove garlic, chopped
0.2 cup chopped onion
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