Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Ingredients
Directions
- Mix tuna and mayonnaise together.
- Slice green olives into 4 pieces each.
- Add green olives and grated cheese to tuna mixture.
- Equally distribute tuna, olive and cheese mixture between each of the hamburger buns.
- Wrap each sandwich completely in aluminum foil, and place in a preheated, 450° F (230° C) oven.
- Cook for 15 minutes. Unwrap and enjoy.
- Note: be careful eating, the filling will be hot.
115 members have added this recipe to their cookbook.
|
 Reviews
You can eat these, as listed, or replace the cheese with a cheese of your own choosing, just to mix it up. If you like mustard, you can throw some of that in, too.
19 Feb 09 by member: canyonmn
|
|
|
seems like a lot of cheese and bread per serving- count would be high!
26 Jul 11 by member: New confidence
|
I try to stay away from too many olives. Otherwise it sounds great.
02 Feb 13 by member: Kayreen
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
300-400 Calorie Recipes
Burger Main Dish Recipes
Lunch Recipes
Tuna Recipes
Other related recipes
|
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
|
|
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
|
|
A lovely high protein salad. It's very simple but so yummy.
|
|
Tiger prawns with fresh tomatoes and basil, served on a bed of sea weed.
|
|
A filling but healthy pasta dish.
|
|
A creamy shrimp and spring vegetable soup.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 346 calories in 1 serving of Tuna Burgers. |
|
Calorie break-down: 56% fat, 29% carbs, 15% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 198
Calories 346
|
| |
| % Daily Values* |
|
Total Fat
21.99g
|
34% |
| |
Saturated Fat
7.435g
|
37% |
| |
Polyunsaturated Fat
5.856g
|
|
| |
Monounsaturated Fat
4.959g
|
|
|
Cholesterol
46mg
|
15% |
|
Sodium
891mg
|
37% |
|
Potassium
100mg
|
|
|
Total Carbohydrate
25.44g
|
8% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
4.38g
|
|
|
Protein
13.54g
|
|
| |
| Vitamin A
7% |
|
Vitamin C
0% |
|
| Calcium
27% |
|
Iron
8% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
17%
|
of RDI*
(346 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (56%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|