New confidence

Start Weight:(28 Sep 10) 179.0 lb
Current Weight:(26 Jul 11) 188.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 27 Sep 10

New confidence's Weight History


New confidence's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
view complete cookbook

Other Related Links

Members

Weight Watchers


New confidence's journal

26 July 2011

I weighed myself for the first time in a long long time and I will never do that again!! 50lbs heavier then full term pregnant. I have to get this weight ...
on diet Weight Watchers  

25 July 2011

7/25/11 This will be my 3rd week of working out - now is time to start weighing myself and watching calories. For as much as it discourages me to weigh ...
on diet Weight Watchers  

New confidence's Recent Food & Exercise

New confidence's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

New confidence's Recent Activity

New confidence's Own Activity

No recent activity.

New confidence's Buddies

No recent activity.

Weight Watchers Recent Activity

maggie64 updated their Food Diary.
grammaof3 recorded a Weigh In at 152.2 lb.
abbadabba commented on talk2bjs's Journal Entry.
rewood540 recorded a Weigh In at 177.0 lb.
hoosier436 commented on bellyafterbaby's Journal Entry.
texasnan recorded a Weigh In at 162.4 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 126.6 lb.
siry recorded a Weigh In at 230.0 lb.