Food database and calorie counter Source: Member Recipe

Recipe by member: canyonmn

Tuna Burgers

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 198
Calories 326
% Daily Values*
Total Fat 21.99g 34%
  Saturated Fat 7.435g 37%
  Polyunsaturated Fat 5.856g  
  Monounsaturated Fat 5.459g  
Cholesterol 46mg 15%
Sodium 821mg 34%
Potassium 95mg  
Total Carbohydrate 19.44g 6%
  Dietary Fiber 1g 4%
  Sugars 3.38g  
Protein 13.54g  
Vitamin A 28% Vitamin C 0%
Calcium 99% Iron 32%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (60%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 326 calories in 1 serving of Tuna Burgers.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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Ingredients in this Recipe:

4 oz Light Mayonnaise
1 cup shredded Cheddar Cheese
3 servings Green Olives
1 serving bumble bee tuna
4 servings Great Value Enriched Hamburger Buns
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Recently Eaten By:

on 13 February 2014
on 06 January 2013
on 04 January 2013
on 02 August 2012

Recently Eaten With:

FatSecret members have recently eaten Tuna Burgers with these foods:
Caesar Salad Dressing
Red Tomatoes
Mixed Salad Greens
Sun Chips Original

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