| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 4 oz
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| Amount Per Serving |
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Calories from Fat 338
Calories 367
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| % Daily Values* |
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Total Fat
37.52g
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58% |
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Saturated Fat
5.907g
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30% |
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Polyunsaturated Fat
20.359g
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Monounsaturated Fat
9.225g
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Cholesterol
40mg
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13% |
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Sodium
763mg
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32% |
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Potassium
45mg
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Total Carbohydrate
9.3g
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3% |
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Dietary Fiber
0g
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0% |
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Sugars
4.92g
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Protein
1g
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| Vitamin A
5% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (90%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
367
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Fat
37.52g
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Carbs
9.3g
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Protein
1g
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| There are 367 calories in 4 ounces of Light Mayonnaise. |
| Calorie breakdown: 90% fat, 9% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Mayonnaise:
Related Types of Dips:
See Also:
Used in these Member Recipes:
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on 06 December 2013
