| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 4 oz
|
| |
| Amount Per Serving |
|
Calories from Fat 338
Calories 367
|
| |
| % Daily Values* |
|
Total Fat
37.52g
|
58% |
| |
Saturated Fat
5.907g
|
30% |
| |
Polyunsaturated Fat
20.359g
|
|
| |
Monounsaturated Fat
9.225g
|
|
|
Cholesterol
40mg
|
13% |
|
Sodium
763mg
|
32% |
|
Potassium
45mg
|
|
|
Total Carbohydrate
9.3g
|
3% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
4.92g
|
|
|
Protein
1g
|
|
| |
| Vitamin A
5% |
|
Vitamin C
0% |
|
| Calcium
1% |
|
Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
18%
|
of RDI*
(367 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (90%)
Protein (1%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
367
|
|
Fat
37.52g
|
|
Carbs
9.3g
|
|
Protein
1g
|
| There are 367 calories in 4 ounces of Light Mayonnaise. |
| Calorie breakdown: 90% fat, 9% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Mayonnaise:
Related Types of Dips:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Light Mayonnaise with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 07 March 2014
