Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shrimp Stir-Fry

A low carb stir-fry for one.

Ingredients

Directions

  1. Heat skillet and coat with cooking spray.
  2. When skillet is hot, add vegetables and soy sauce and stir regularly.
  3. After about 5 minutes, add shrimp and cook until done.
  4. Enjoy.
102 members have added this recipe to their cookbook.
 

Average Member Rating

for The Paleo Diet :

not yet rated.


       

Can I Have These Foods

on The Paleo Diet :
Food Group Avg Member Opinion 
Finfish and Shellfish Products
OK*
Vegetables and Vegetable Products
Favorable*
Margarine and Spreads
Unfavorable*
Legumes and Legume Products
Not OK*
food groups ordered by calorie contribution to recipe.

Reviews 
to much sodium
14 Mar 08 by member: 2bhealthy
Filter comments for:  all diets  |  The Paleo Diet

     
 

Review This Recipe

Do you think this recipe is good for The Paleo Diet?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The Paleo Diet

Other Related Links

Kitchen


Related Recipe Collections

300-400 Calorie Recipes High Protein Recipes Shellfish Main Dish Recipes Shrimp Recipes

Other Related Recipes

A modified version of the classic quiche.
Perfect crab cakes with no bread.
by: kjh912
Fat free half & half helps to keep the calories down.
A delicious paella with lentils and shrimp.
Gluten free, nightshade free and sugar free.
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.

Share Your Recipes!

Nutrition summary:

There are 303 calories in 1 serving of Shrimp Stir-Fry.
Calorie break-down: 18% fat, 21% carbs, 61% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 55
Calories 303
 
% Daily Values*
Total Fat 6.15g 9%
  Saturated Fat 1.485g 7%
  Polyunsaturated Fat 2.01g  
  Monounsaturated Fat 1.411g  
Cholesterol 303mg 101%
Sodium 1551mg 65%
Potassium 950mg  
Total Carbohydrate 15.98g 5%
  Dietary Fiber 4.2g 17%
  Sugars 4.72g  
Protein 46.09g  
 
Vitamin A 179% Vitamin C 62%
Calcium 17% Iron 41%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(303 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (18%)
 
Protein (61%)
Carbohydrates, 15.98g (21%) Fat, 6.15g (18%) Protein, 46.09g (61%)
* Based on a RDI of 2000 calories


did you know?

2 other members have added this recipe to their cookbook for The Paleo Diet.