Add to my cookbook
Add to food diary
Yields:
4 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Shrimp Pepper Pasta

A real easy, quick and tasty recipe.

Ingredients

Directions

  1. Sauté shrimp in garlic and crushed red pepper.
  2. Add chunked tomatoes and cilantro cook only until heated
  3. Pour over fettuccini noodles. Optional, garnish with feta cheese.
  4. Salt and pepper to taste.
69 members have added this recipe to their cookbook.
 

Average Member Rating

for Abs Diet :

Average FatSecret member ranking


       

Can I Have These Foods

on Abs Diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Moderation*
Finfish and Shellfish Products
OK*
Vegetables and Vegetable Products
Favorable*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

Reviews 
This dish was awsome! Hot! Hot! Hot! If you don't like spicy food, don't eat this!
11 Dec 07 by member: redrose2427
very good meal. filling and tasty.....will definately make again. thanks.
10 Aug 11 by member: cthorson
Filter comments for:  all diets  |  Abs Diet

     
 

Review This Recipe

Do you think this recipe is good for Abs Diet?


 Sign in to review this recipe
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes High Fiber Recipes Pasta Main Dish Recipes Shrimp Recipes

Other Related Recipes

Really fast recipe for a light pasta with tuna with a lemon scent.
by: kjh912
Fat free half & half helps to keep the calories down.
by: aringer2
A low GI salmon pasta salad.
A delicious paella with lentils and shrimp.
Gluten free, nightshade free and sugar free.
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.

Share Your Recipes!

Nutrition summary:

There are 487 calories in 1 serving of Shrimp Pepper Pasta.
Calorie break-down: 5% fat, 76% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 24
Calories 487
 
% Daily Values*
Total Fat 2.67g 4%
  Saturated Fat 0.508g 3%
  Polyunsaturated Fat 1.102g  
  Monounsaturated Fat 0.37g  
Cholesterol 53mg 18%
Sodium 104mg 4%
Potassium 624mg  
Total Carbohydrate 91.32g 30%
  Dietary Fiber 5.6g 22%
  Sugars 6.08g  
Protein 23.32g  
 
Vitamin A 30% Vitamin C 35%
Calcium 5% Iron 29%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(487 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (5%)
 
Protein (19%)
Carbohydrates, 91.32g (76%) Fat, 2.67g (5%) Protein, 23.32g (19%)
* Based on a RDI of 2000 calories


did you know?

12 other members have added this recipe to their cookbook for Abs Diet.