Yields:
2 servings
Meal Types:
Beverages
Breakfast
Lunch
Rating:

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Chocolate Protein Shake

 


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Nutrition summary:

There are 222 calories in 1 serving of Chocolate Protein Shake.
Calorie break-down: 36% fat, 23% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
9.68g
12%
Saturated Fat
0.97g
5%
Trans Fat
0g
Polyunsaturated Fat
2.356g
Monounsaturated Fat
2.709g
Cholesterol
0mg
0%
Sodium
358mg
16%
Total Carbohydrate
13.82g
5%
Dietary Fiber
9.2g
33%
Sugars
0.76g
Protein
25.31g
Vitamin D
-
Calcium
10mg
1%
Iron
0.89mg
5%
Potassium
420mg
9%
Vitamin A
2mcg
0%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (36%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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