Prep Time: 30 mins
Cook Time: 1 hr 30 mins
Meal Type:
Breads & Baked Products
Rating:
not yet rated.
fatsecret members overall average rating
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Rustic Bread
Ingredients
Directions
- Mix eggs properly with dash of salt. Once mixed to best fluffiness, add cc.
- In meantime mix all dry ingredients and add it to the bowl. Once mixed, add boiling water and vinegar. Mix once again and let sit for 15-20 minutes. Preheat the oven to 300 degrees F.
- Take dough out of bowl and shape into bread loaf. Take a bit of Oat fiber and cover top of loaf with it. Cut a few lines with a knife to give natural look. Place it in oven and bake for 90 minutes.
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Nutrition summary:
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There are 98 calories in 1 serving of Keto Farmers Bread. |
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Calorie break-down: 59% fat, 32% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
8.2g
11%
Saturated Fat
5.1g
26%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
65mg
22%
Sodium
284mg
12%
Total Carbohydrate
9.8g
4%
Dietary Fiber
8.1g
29%
Sugars
0.8g
Protein
2.8g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (32%)
Fat (59%)
Protein (9%)
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* Based on a RDI of 2000 calories
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