butterfliesrfree
Joined August 2010
Posts
885
Following
18
Followers
25
Weight History

Start Weight
199.0 lb
Lost so far: 6.4 lb

Current Weight
192.6 lb
Performance: gaining 4.2 lb a week

Goal Weight
169.0 lb
Still to go: 23.6 lb
My name is Jeanine.
Been here before!! 2010 - lost 50+#, stayed on track for a long time - started to regain in 2015, had major surgeries and gained even more. Saw MD in late March 2018 and weighed 202.5 fully clothed. EEEEKKK. Time to get serious.

Restarted tracking food in April 2018, joined two challenges and staying with KETO. Keep your fingers crossed that I can find my way back to good health and sticking with this woe.

Hobbies and joys in my life: FAMILY, including our Dogs, gardening, cooking - esp new lo carb recipes, exercising, reading, knitting, learning new things to do on the computer!! and shopping for new clothes!!

butterfliesrfree's Weight History


butterfliesrfree's Latest Member Challenges

540
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
  
136
  Lose 10Lbs from the New Year to Valentine's Day
status: Completed
ended: 12 Feb 11
view progress
 


Following

Online now Gingerk65
last weighin: losing 1.2 lb a week Down
 
tlschwenn
on diet Atkins
last weighin: losing 2.6 lb a week Down
madeofiron
last weighin: losing 1.8 lb a week Down
 
D5949
last weighin: N/A Up


butterfliesrfree's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

butterfliesrfree's Latest Posts

HELP
Choose a woe that will work for you (woe=way of eating) something that you can do for a long time. There is Atkins, counting calories, low carb high fat - check out the diets on this site. Some choose to their own - a combination of things.

Planning is key. So after you decide what to try - plan out meals for a few days and then go shopping. If you decide to cut out sugar for example - read labels carefully before buying the product AND clear your kitchen pantry of all sugary products.

Ask questions like you did today and you will get answers.

Good luck,
posted 20 Apr 2018, 15:51
Using the site
Hi new to the site - after checking out FAQ still not sure how to record some things. For example, in a walking challenge - do I have to record daily weight in order to record whether I walked or not?
Also on Atkins - where do I indicate which phase I am on.
Thanks in advance for help.
posted 24 Aug 2010, 09:26
butterfliesrfree has submitted 2 posts

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Members

Atkins


butterfliesrfree's journal

26 April 2018

Egg cooked in sausage as a muffin. Now have one for another 5 days. EASY PEASY and YUMMY!!
on diet Atkins  

24 April 2018

Saw roasted radishes on this site yesterday. Going to try today. Easy and low carb. We will see what they taste like. The person who posted the photo ...
on diet Atkins  

butterfliesrfree's Recent Food & Exercise


butterfliesrfree's Groups

butterfliesrfree's Recent Activity

butterfliesrfree's Own Activity

butterfliesrfree updated their Food Diary.
butterfliesrfree updated their Food Diary.
butterfliesrfree recorded a Journal Entry.
butterfliesrfree recorded a Weight Entry at 192.6 lb.

Following

tlschwenn supported 7deuce7's Journal Entry.

Atkins Recent Activity

jheeden is following jacshadow.
tlschwenn supported 7deuce7's Journal Entry.
newnormal commented on jsmitherman's Journal Entry.
jsmitherman commented on their Journal Entry.
czzg2c recorded a Weight Entry at 133.6 lb.
raveneyes76 commented on their Journal Entry.
misskathie updated their Food Diary.
Cynthia Norris supported zosaphinazero4's Journal Entry.