Food database and calorie counter Source: USDA

3 tsps


Nutrition Facts
Serving Size: 3 tsps
Amount Per Serving
Calories from Fat 1
Calories 3
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.06g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.024g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 14mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 0.07g  
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 1%
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3 calories in 3 teaspoons of Rosemary.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 2
1 oz 37
100 g 131

Related Types of Seasoning:

Curry Powder
Garlic Powder
Chili Powder
Black Pepper
White Pepper
  view more seasoning nutritional info

See Also:

Rosemary (Dried)
Nabisco Triscuit Rosemary & Olive Oil Crackers
Fresh & Easy Rosemary Chicken
Quiznos Tuscan Turkey on Rosemary Parmesan (Small)
Reser's Seasoned Potato Express Rosemary & Roasted Garlic Potatoes
  view more results

Used in these Member Recipes:

Ratatouille III
Braised Butternut Squash with Garlic
Bean & Ham Soup
Pistachio Encrusted Tilapia
Slow Roasted Root Vegetables
Tuscan Bean and Collard Soup
Seared Rosemary Beef Tenderloin
Rosemary Baked Chicken with Potatoes
Bean Soup with Pasta
Roasted Harvest Vegetables
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