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4 servings
Meal Types:
Side Dishes
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Individual Apple Crisp

Each apple becomes its own dish.



  1. In a bowl combine all the dry ingredients and diced butter. Rub mixture briskly between finger tips until it forms small moist clumps in a loose sandy mixture.
  2. Refrigerate while preparing the apples.
  3. Cut a small layer off the bottom of each apple to create a flat, stable bottom surface.
  4. With a small paring knife, cut a cylindrical cone out of the top of the apple, moving about 1" outside of the core, similar to removing the top of a pumpkin when carving a Jack O'Lantern.
  5. Remove the top and discard. With a melon baller or a teaspoon, remove the remaining core and seeds taking care not to puncture the base of the apple.
  6. Place apples on a baking sheet or pie dish and fill each center with a teaspoon of honey. Spoon in mixture, packing lightly until heaped and overflowing over sides of the apples.
  7. Bake in oven at 350 °F (175 °C) on the top or middle rack for 40 minutes or until filling is golden brown and the tip of a paring knife can be inserted into the side of the apple with little or no resistance.
  8. Let apples stand for 10 minutes before serving.
23 members have added this recipe to their cookbook.

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lets see, sugar, apples?? Not good for induction and definitely no atkins with teh sugar
02 Dec 09 by member: carbcount
I don't think is was put here for Atkins dieters!
02 Dec 09 by member: Keri15


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Nutrition summary:

There are 604 calories in 1 serving of Individual Apple Crisp.
Calorie break-down: 34% fat, 62% carbs, 4% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 223
Calories 604
% Daily Values*
Total Fat 24.77g 38%
  Saturated Fat 14.849g 74%
  Polyunsaturated Fat 1.558g  
  Monounsaturated Fat 6.398g  
Cholesterol 61mg 20%
Sodium 220mg 9%
Potassium 496mg  
Total Carbohydrate 101.09g 34%
  Dietary Fiber 8.8g 35%
  Sugars 63.57g  
Protein 6.32g  
Vitamin A 65% Vitamin C 66%
Calcium 29% Iron 56%
of RDI*
(604 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (34%)
Protein (4%)
* Based on a RDI of 2000 calories