| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
604
% Daily Values*
Total Fat
24.77g
32%
Saturated Fat
14.849g
74%
Trans Fat
-
Polyunsaturated Fat
1.558g
Monounsaturated Fat
6.398g
Cholesterol
61mg
20%
Sodium
220mg
10%
Total Carbohydrate
101.09g
37%
Dietary Fiber
8.8g
31%
Sugars
63.57g
Protein
6.32g
Vitamin D
0mcg
3%
Calcium
72mg
6%
Iron
2.47mg
14%
Potassium
496mg
11%
Vitamin A
200mcg
22%
Vitamin C
10mg
11%
Note:
Each apple becomes its own dish.
Last updated: 19 Jul 08 12:40 AM
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30%
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of RDI*
(604 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (34%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
604
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Fat
24.77g
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Carbs
101.09g
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Protein
6.32g
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| There are 604 calories in 1 serving of Individual Apple Crisp. |
| Calorie breakdown: 34% fat, 62% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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1 stick butter, diced
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1 tsp cinnamon
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1/2 tsp ginger
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1 dash kosher salt
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4 large Braeburn apples
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1.3 tbsps honey
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0.7 cup packed brown sugar
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0.8 cup oats
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0.8 cup flour
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