Food database and calorie counter Source: Member Recipe

Recipe by member: faithfloats

Homemade Chili

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 290
 
% Daily Values*
Total Fat 6.36g 10%
  Saturated Fat 2.357g 12%
  Polyunsaturated Fat 0.938g  
  Monounsaturated Fat 2.33g  
Cholesterol 56mg 19%
Sodium 1330mg 55%
Potassium 1313mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 9.6g 38%
  Sugars 1.66g  
Protein 27.88g  
 
Vitamin A 48% Vitamin C 59%
Calcium 14% Iron 40%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (19%)
 
Protein (36%)
Carbohydrates, 34g (45%) Fat, 6.36g (19%) Protein, 27.88g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6.363g
Carbs
33.996g
Protein
27.883g
There are 290 calories in 1 serving of Homemade Chili.
Calorie breakdown: 19% fat, 45% carbs, 36% protein.

Related Foods:

Red Robin Red's Homemade Chili Chili (Cup)
Red Robin Red's Homemade Chili Chili (Bowl)
Runza Homemade Chili (Bowl)
Chili Con Carne with Beans Entree (Canned)
Chili No Beans Entree (Canned)
Chili Powder
Chili Beef Soup (Canned, Condensed)
Chili Beef Soup (with Equal Volume Water, Canned)
Mature Red Chili Hot Peppers (Canned)
Immature Green Chili Hot Peppers (Canned)
  view more results

Ingredients in this Recipe:

3 tbsps chili powder
2 tsps cumin
1 tsp pepper
1 tbsp salt
1 1/2 cups chopped onion
1 medium green bell pepper
28 oz crushed tomatoes
56 oz diced tomatoes
28 oz ranch style beans
2 lbs lean ground beef
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Recently Eaten By:

amyward323
on 14 November 2014
ANGI616
on 26 August 2014
xenia987
on 26 April 2014
jkirkp
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Homemade Chili with these foods:
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