Food database and calorie counter Source: Member Recipe

Recipe by member: faithfloats

Homemade Chili

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 57
Calories 290
% Daily Values*
Total Fat 6.36g 10%
  Saturated Fat 2.357g 12%
  Polyunsaturated Fat 0.938g  
  Monounsaturated Fat 2.33g  
Cholesterol 56mg 19%
Sodium 1330mg 55%
Potassium 1313mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 9.6g 38%
  Sugars 1.66g  
Protein 27.88g  
Vitamin A 476% Vitamin C 588%
Calcium 140% Iron 397%
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (19%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in 1 serving of Homemade Chili.
Calorie breakdown: 19% fat, 45% carbs, 37% protein.

Related Foods:

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  view more results

Ingredients in this Recipe:

3 tbsps chili powder
2 tsps cumin
1 tsp pepper
1 tbsp salt
1 1/2 cups chopped onion
1 medium green bell pepper
28 oz crushed tomatoes
56 oz diced tomatoes
28 oz ranch style beans
2 lbs lean ground beef
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