| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
5.52g
7%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
1.184g
Monounsaturated Fat
2.776g
Cholesterol
172mg
57%
Sodium
466mg
20%
Total Carbohydrate
8.98g
3%
Dietary Fiber
1.8g
7%
Sugars
3.09g
Protein
25.04g
Vitamin D
4mcg
21%
Calcium
100mg
8%
Iron
4.31mg
24%
Potassium
419mg
9%
Vitamin A
100mcg
11%
Vitamin C
38.8mg
43%
Note:
A healthy low calorie seafood dish.
Last updated: 07 Apr 11 11:42 PM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
232
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Fat
5.52g
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Carbs
8.98g
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Protein
25.04g
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| There are 232 calories in 1 serving of Gingery Shrimp. |
| Calorie breakdown: 27% fat, 19% carbs, 54% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp black pepper
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1/2 tsp kosher salt
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1 tbsp olive oil
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0.3 cup cilantro
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3 cloves garlic
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9 tsps ginger, finely chopped
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1 large yellow onion, finely chopped
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8 fl oz white wine
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8 oz snow peas
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1 lb deveined shrimp
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