Rating:
fatsecret members overall average rating
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Scrambled eggs with a French toast taste.
Ingredients
Directions
- Break eggs into bowl and beat until frothy.
- Add cinnamon and a pinch of salt.
- Melt butter in medium skillet, pour in egg mixture and cook until just barely set.
- Remove from heat and stir in cream cheese that is cut into cubes. Stir until there are ribbons of cream cheese running throughout the mixture.
- Separate into servings and top each serving with a little butter and a drizzle of sugar free maple syrup.
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 Reviews
I can't beleive that they actually taste like french toast! Small serving for 200 calories but worth it for a breakfast treat!
29 May 12 by member: ilvkats36
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Nutrition summary:
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There are 215 calories in 1 serving of French Toast Eggs. |
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Calorie break-down: 71% fat, 4% carbs, 25% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 151
Calories 215
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| % Daily Values* |
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Total Fat
16.78g
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26% |
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Saturated Fat
6.586g
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33% |
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Polyunsaturated Fat
2.098g
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Monounsaturated Fat
6.038g
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Cholesterol
439mg
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146% |
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Sodium
236mg
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10% |
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Potassium
155mg
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Total Carbohydrate
2.16g
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1% |
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Dietary Fiber
0.7g
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3% |
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Sugars
0.82g
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Protein
13.51g
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| Vitamin A
17% |
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Vitamin C
1% |
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| Calcium
8% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
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