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Yields:
3 servings
Meal Types:
Snacks
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Egg Crepes II

Egg crepes that can be used in so many ways.

Ingredients

Directions

  1. Lightly beat the eggs in a bowl and season with salt and pepper.
  2. Heat a crepe or omelet pan over medium to medium-high heat and lightly coat the bottom and sides with butter.
  3. Using a ladle, put enough egg in the pan to make a thin coating.
  4. When the eggs set, lift up with spatula and turn, try not to tear them.
  5. Cook one more minute on that side, then slide the crepe onto a dish.
  6. Continue making the rest. Enjoy!
  7. Note: great when filled with my Ground Beef Filling and topped with my Creamy Parmesan Sauce.
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You can also cut the crepes into strips and use them instead of noodles in soup.
18 Mar 10 by member: agru

     
 

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Nutrition summary:

There are 156 calories in 1 serving of Egg Crepes II.
Calorie break-down: 65% fat, 2% carbs, 33% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 98
Calories 155
 
% Daily Values*
Total Fat 10.9g 17%
  Saturated Fat 3.707g 19%
  Polyunsaturated Fat 1.4g  
  Monounsaturated Fat 4.059g  
Cholesterol 426mg 142%
Sodium 192mg 8%
Potassium 135mg  
Total Carbohydrate 0.79g 0%
  Dietary Fiber 0g 0%
  Sugars 0.77g  
Protein 12.59g  
 
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (65%)
 
Protein (33%)
Carbohydrates, 0.79g (2%) Fat, 10.9g (65%) Protein, 12.59g (33%)
* Based on a RDI of 2000 calories