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Yields:
12 servings
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Doughnut Muffins

Muffins that really taste like doughnuts.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C); and butter the muffin pans.
  2. Mix dry ingredients well (exclude those used for topping). Topping is the 12 packets of Splenda, melted butter, and the cinnamon.
  3. Add beaten eggs, melted butter, water, and sweetener to the dry mixture. Mix well.
  4. Fill muffin cups a bit more than half way with the mixture.
  5. Bake for about 20 minutes, until tops are golden brown. Allow muffins to cool in pan for a few minutes, then remove.
  6. Mix the cinnamon and powdered sweetener for the topping in a clean bowl.
  7. When the muffins are cool enough to handle, dip the tops in the melted butter you allocated for the topping, followed by the sweetener/cinnamon mixture.
224 members have added this recipe to their cookbook.
 

Average Member Rating

for Atkins (lifetime maintenance phase):

Average FatSecret member ranking



       

Can I Have These Foods

on Atkins (lifetime maintenance phase):
Food Group Avg Member Opinion 
Butter and Cream
OK*
Seeds and Seed Products
Moderation*
Legumes and Legume Products
Unfavorable*
Eggs and Egg Substitutes
OK*
Sweets
Unfavorable*
Spices and Herbs
Moderation*
Baked Products
Unfavorable*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
Muffins really do taste like donuts :)...next time I will use less flax seed (too much) - gives it a bitter after taste...but besides that, it was awesome!
16 Nov 09 by member: gburgos1113
Some of the best low carb muffins I've tasted! Thank you for submitting.
11 Jan 11 by member: KariC
It's a lot of carbs but I will eat them for a snack... :P
21 Mar 12 by member: iamawkward8663
Filter comments for:  all diets  |  Atkins, Lifetime Maintenance Phase

     
 

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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

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Nutrition summary:

There are 237 calories in 1 serving of Doughnut Muffins.
Calorie break-down: 65% fat, 19% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 160
Calories 237
 
% Daily Values*
Total Fat 17.82g 27%
  Saturated Fat 7.284g 36%
  Polyunsaturated Fat 4.768g  
  Monounsaturated Fat 4.354g  
Cholesterol 111mg 37%
Sodium 84mg 4%
Potassium 485mg  
Total Carbohydrate 11.59g 4%
  Dietary Fiber 4.2g 17%
  Sugars 2.93g  
Protein 10.25g  
 
Vitamin A 8% Vitamin C 0%
Calcium 12% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (65%)
 
Protein (16%)
Carbohydrates, 11.59g (19%) Fat, 17.82g (65%) Protein, 10.25g (16%)
* Based on a RDI of 2000 calories


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59 other members have added this recipe to their cookbook for Atkins, Lifetime Maintenance Phase.