Food database and calorie counter Source: USDA

120 g

Cream Cheese

Nutrition Facts
Serving Size 120 g
 
Amount Per Serving
Calories from Fat 377
Calories 419
 
% Daily Values*
Total Fat 41.84g 64%
  Saturated Fat 26.359g 132%
  Polyunsaturated Fat 1.518g  
  Monounsaturated Fat 11.806g  
Cholesterol 132mg 44%
Sodium 355mg 15%
Potassium 143mg  
Total Carbohydrate 3.19g 1%
  Dietary Fiber 0g 0%
  Sugars 0.24g  
Protein 9.06g  
 
Vitamin A 32% Vitamin C 0%
Calcium 10% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 3.19g (3%) Fat, 41.84g (88%) Protein, 9.06g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
419
Fat
41.84g
Carbs
3.19g
Protein
9.06g
There are 419 calories in 120 grams of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 oz 99
1 package, small (3 oz) 297
100 g 349
1 cup 810
1 lb 1583

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
Perry's Ice Cream Premium Blueberry Cheesecake Ice Cream
  view more results

Used in these Member Recipes:

Faux Twice Baked Potatoes
Cream Cheese Biscuit
Pumpkin Cheesecake III
Strawberry Cream Cheese Cupcakes
Quick Cream Cheese Frosting
Jalapeno Sausage Poppers
Harvest Peach Waffles
Yogurt Waffles
Blueberry Muffins with Streusel Topping
Mock Mashed Potatoes
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Recently Eaten By:

coynemoney
on 25 December 2014
Andy Silverman
on 25 December 2014
E.J.
on 25 December 2014
Careche
on 25 December 2014

Recently Eaten With:

FatSecret members have recently eaten Cream Cheese with these foods:
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