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Yields:
12 servings
Meal Types:
Side Dishes
Sauces and Condiments
Rating:
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Cranberry Orange Relish

Make a delicious dessert or breakfast by stirring in plain yogurt.

Ingredients

Directions

  1. Slice unpeeled orange into eight pieces; remove any seeds.
  2. Place half the cranberries and half the orange slices in food processor container.
  3. Process until mixture is evenly chopped. Transfer to a bowl.
  4. Repeat with remaining cranberries and oranges slices.
  5. Stir in sugar to desired sweetness.
  6. Allow flavors to meld about 2 hours. Store in refrigerator. Can be frozen.
  7. Note: you can make this with sugar substitute, like Splenda lowering the calorie count.
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Nutrition summary:

There are 69 calories in 1 serving of Cranberry Orange Relish.
Calorie break-down: 1% fat, 98% carbs, 1% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 1
Calories 69
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 52mg  
Total Carbohydrate 17.76g 6%
  Dietary Fiber 1.7g 7%
  Sugars 15.07g  
Protein 0.25g  
 
Vitamin A 1% Vitamin C 20%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 17.76g (98%) Fat, 0.06g (1%) Protein, 0.25g (1%)
* Based on a RDI of 2000 calories