Food database and calorie counter Source: Member Recipe

Recipe by member: weezybeezy

Cinnamon Oatmeal Bars

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 8
Calories 59
 
% Daily Values*
Total Fat 0.93g 1%
  Saturated Fat 0.016g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 41mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 1.7g 7%
  Sugars 1.75g  
Protein 2.64g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 10.7g (69%) Fat, 0.93g (14%) Protein, 2.64g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
0.93g
Carbs
10.7g
Protein
2.64g
There are 59 calories in 1 serving of Cinnamon Oatmeal Bars.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Related Foods:

Bora Bora Energy Bars - Tribal Cinnamon Oatmeal
Kellogg's All-Bran Bars - Oatmeal Cinnamon
Quaker Oatmeal to Go Bar - Cinnamon Roll
Lindora Oatmeal Cinnamon Raisin Bar
SlimGenics Cinnamon Oatmeal Bar
Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (40g)
Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (60g)
Detour Smart Whole Grain Oatmeal Bar - Apple Cinnamon
Quaker Oatmeal to Go Bar - Apples & Cinnamon
Wellements Bora Bora Cinnamon Oatmeal Bar
  view more results

Ingredients in this Recipe:

3 servings oat flour
1 serving apple sauce
5 servings stevia
1 serving almond milk
1 dash sea salt
1/2 cup whole wheat flour
2 large egg whites
1 tbsp cinnamon
2 tsps baking powder
5 tsps brownulated brown sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

alaskajerry
on 04 December 2012
acopo7
on 16 April 2012
mrmiller07
on 05 April 2012
rkrebs
on 03 April 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.