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Yields:
8 servings
Prep Time:
10 mins
Meal Types:
Sauces and Condiments
Breakfast
Rating:
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Cilantro Pesto II

Great pesto with garlic, cilantro, walnuts, parmesan and olive oil that can be used with so many meals..

Ingredients

Directions

  1. Peel the garlic cloves. Rinse the cilantro, and pat dry with paper towels. Cut the parmesan cheese into small cubes.
  2. In the work bowl of a food processor, drop the cheese in a few cubes at a time. Process until well ground. While still processing, drop in the garlic and walnuts.
  3. Process for another 1-2 minutes. Stop the processor, add the cilantro, and process.
  4. While processing, add the olive oil slowly through the feed tube.
  5. When all the oil has been added, stop the processor and put the pesto into a container with an airtight lid.
  6. Note: will keep in the fridge for about a week, unless someone finds it...
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Nutrition summary:

There are 329 calories in 1 serving of Cilantro Pesto II.
Calorie break-down: 92% fat, 4% carbs, 4% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 311
Calories 329
 
% Daily Values*
Total Fat 34.59g 53%
  Saturated Fat 5.153g 26%
  Polyunsaturated Fat 7.309g  
  Monounsaturated Fat 20.994g  
Cholesterol 4mg 1%
Sodium 95mg 4%
Potassium 188mg  
Total Carbohydrate 3.13g 1%
  Dietary Fiber 1.4g 6%
  Sugars 0.53g  
Protein 3.96g  
 
Vitamin A 0% Vitamin C 13%
Calcium 9% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (92%)
 
Protein (4%)
Carbohydrates, 3.13g (4%) Fat, 34.59g (92%) Protein, 3.96g (4%)
* Based on a RDI of 2000 calories