virgtony

Start Weight:(03 Jun 12) 148.0 lb
Current Weight:(24 Jun 12) 146.0 lb
Goal Weight:135.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 03 Jun 12

virgtony's Weight History


virgtony's Cookbook

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

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LMJ114 commented on their Journal Entry.
Fatgirl413 recorded a Weigh In at 150.3 lb.
daisire recorded a Weigh In at 222.2 lb.
rewood540 recorded a Weigh In at 180.0 lb.
Coffee needed recorded a Weigh In at 194.2 lb.
sheepdemon recorded a Journal Entry and a Weigh In at 130.1 lb.
granny2be updated their Exercise Diary.
Sam232725 recorded a Weigh In at 163.0 lb.