virgtony
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 2.0 lb

Current Weight
146.0 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 11.0 lb

virgtony's Weight History


virgtony's Cookbook

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

Other Related Links

Members

Weight Watchers


virgtony's Recent Food & Exercise


virgtony's Recent Activity

virgtony's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 236.4 lb.
SilverStar1226 recorded a Weight Entry at 170.0 lb.
littledebbie6 recorded a Weight Entry at 152.8 lb.
DCerny recorded a Weight Entry at 207.0 lb.
cotty10 recorded a Weight Entry at 190.6 lb.
lynng supported FSG2013's Weight Entry.
sairy23 supported leesebanks's Journal Entry.