virgtony
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
148.0 lb
Lost so far: 2.0 lb

Current Weight
146.0 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 11.0 lb

virgtony's Weight History


virgtony's Cookbook

cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
cals: 282kcal | fat: 9.12g | carbs: 26.15g | prot: 24.66g
Turkey Lasagna
Using low-fat mozzarella and ricotta cheese, this tastes wonderful.
view complete cookbook

Other Related Links

Members

Weight Watchers


virgtony's Recent Food & Exercise


virgtony's Recent Activity

virgtony's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ToniD2017 commented on kathleeng48's Journal Entry.
kathleeng48 commented on their Journal Entry.
butterflybgirl1997 recorded a Weight Entry at 216.0 lb.
idhan08 recorded a Weight Entry at 198.4 lb.
Beth7Cam recorded a Weight Entry at 98.0 lb.
galoop recorded a Weight Entry at 169.8 lb.
cheetahsmom recorded a Weight Entry at 158.1 lb.
daberck recorded a Weight Entry at 149.6 lb.