40!!

Start Weight:(12 Mar 12) 196.0 lb
Current Weight:(09 Oct 14) 171.6 lb
Goal Weight:149.0 lb
following: 40!!'s own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Mar 12

40!!'s Weight History


40!!'s Buddies

Debbie norma
last weighin: gaining 0.2 lb a week Up
   
40!! has 1 buddy


40!!'s Cookbook

cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
view complete cookbook

Other Related Links

Members


40!!'s journal

23 March 2012

Not sure what is going on. Staying very close to my RDI and weight is going up. Will keep on keeping on and pray the numbers start moving in the opposite ...
on diet 40!!'s own diet  

21 March 2012

Thank you Lord for bringing me this far. I give you the glory!
on diet 40!!'s own diet  

40!!'s Recent Food & Exercise

40!!'s Recent Activity

40!!'s Own Activity

40!! recorded a Weigh In at 171.6 lb.
40!! recorded a Weigh In at 172.2 lb.
40!! recorded a Weigh In at 173.0 lb.

40!!'s Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on debrafrederick's Weigh In.
LittleRedFlatBack added Mrs. H's Stawberry and Banana Milk Shake recipe to their cook book.
akshelo updated their Exercise Diary.
Crazysitu recorded a Weigh In at 220.0 lb.
VeggieJunkie supported PeeJay328's Journal Entry.
Narantuya recorded a Weigh In at 115.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Denniscalories recorded a Weigh In at 171.6 lb.