Food database and calorie counter Source: USDA

1/4 tsp ground

Oregano

Nutrition Facts
Serving Size 1/4 tsp of ground
 
Amount Per Serving
Calories from Fat 0
Calories 1
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.012g 0%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 0.29g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 0.05g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(1 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 0.29g (63%) Fat, 0.05g (28%) Protein, 0.05g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1
Fat
0.05g
Carbs
0.29g
Protein
0.05g
There is 1 calorie in a 1/4 teaspoon of ground Oregano.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

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See Also:

Kraft Calorie Wise Greek with Feta and Oregano Dressing
Hunt's Basil, Garlic & Oregano Sauce
Hunt's Diced Tomatoes with Basil, Garlic and Oregano
Master Choice Fat Free Sun-dried Tomato And Oregano Dressing
Western Family Tomato Oregano Dressing
  view more results

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Recently Eaten By:

198Adams
on 25 October 2014
fizik356
on 20 October 2014
tcampanale
on 20 October 2014
TawnyMo
on 13 October 2014

Recently Eaten With:

FatSecret members have recently eaten Oregano with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Butternut Winter Squash
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Garlic


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