Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 cup (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 1g  
 
Vitamin A 280% Vitamin C 8%
Calcium 2% Iron 2%
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
16g
Protein
2g
There are 35 calories in a 1 cup serving of Dole Shredded Carrots.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Carrots from Dole:

Broccoli & Carrots
Mini Cut Carrots

Related Vegetables from Dole:

Spinich
Power Up Greens Baby Kale & Greens
Fresh Cauliflower
Fruit & Veggie Blends Orange Medley
Shredded Lettuce (Bag)
Extra Veggie with Snap Peas
  find more dole vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Onions
Spinach
Mushrooms
  view more vegetables nutritional info
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